Cryotherapy has recently taken the world by storm. However, the idea of exposing the body to extremely cold temperatures for health benefits purposes is nothing new. In fact, athletes, musicians, and individuals have used cryotherapy in their own to ensure maximum body health and benefits. Today, we are eager to share with you the seven benefits of cryotherapy.
Now, before we begin, it is important to understand what cryotherapy is. In short, it is exposing the body to incredibly cold temperatures, between 200-300 degrees Fahrenheit. With cryotherapy, an individual can localize the cold temperature to a particular area such as the arm or leg, or the whole body.
When it comes to the whole body, this is where Cryogenix™ comes into the picture. With our specialized all-body chambers, an individual is completely exposed to freezing temperatures for a short amount of time, normally between two-four minutes. With that, you can expect to notice massive results and quality benefits. Let’s discuss the first benefit of cryotherapy!
1. Reduces Migraine Pain and Occurrences
Migraines can be caused by a serious of things. However, one of the most common causes stems from neck pain. Interestingly, studies show that applying a cold compress to the carotid arteries can reduce migraines significantly. Can you imagine the amount of relief due to cryotherapy? This is because cryotherapy and cold temperatures on the arteries can numb and remove the swelling and inflammation of the area.
2. Aids Mood
Cryotherapy has numerous health and cognitive benefits. However, one of the most noted is that it aids in mood disorders and helps balance hormones in the body. When a body has a hormonal imbalance, an individual may go through certain moods from anger to sadness. With this cryotherapy, due to the release of serotonin and other hormone-balance chemicals, it can lift your mood.
3. Treats Low-Risk Tumors
Did you know that cryotherapy is actually starting to be used on low-risk tumors or individuals that may be subject to cancer cells? This method is considered, “cryosurgery.” This specific therapy method utilizes the cold temperatures to freeze the cancer cells by forming ice crystals around the cells and stopping them from attacking healthy cells in the body.
4. Reduces Arthritis Pain
Did you know that cryotherapy significantly reduces arthritis pain? It does so by reducing inflammation in the areas where arthritis exists on the human body. More so, this actually helped patients going through rehabilitation programs and occupational therapy. With that in mind, cryotherapy can have long term effects, if done consecutively.
5. Numbs Nerve Pain and Irritation
As we said in the introduction of this article, cryotherapy has long been used by athletes worldwide. The reason for this is because it actually numbs and enhances the healing process of sore muscles and injuries. For individuals that have suffered through nerve pain or have some kind of bodily injury, cryotherapy is considered one of the best healing forms to ensure that you notice minimal discomfort after a sports injury.
6. Can Help With Skin Diseases
Cryotherapy has long been known to have a plethora of health benefits, one of them is helping with the healing process of many skin diseases. The reason being is that this form of therapy improves antioxidant levels drastically, which can minimize any skin diseases such as atopic dermatitis. Another great benefit is that it limits and minimizes acne in the body by targeting the sebaceous glands.
7. Immune System Booster
The last benefit of cryotherapy that we want to share with our readers is that cryotherapy is known as an immune system booster. The reason for this is because cold temperatures trigger the hypothalamus, which is known for switching out anti-inflammatory agents in the body. With that, it also helps with leptin levels in the body, which has been known to enhance the immune system.
Cryotherapy Is For Everyone
If you are considering cryotherapy, get to know the CryogenixRR family team. We are here to heal, serve, and make sure that your experience is a comfortable one. With that, cryotherapy is known as an excellent addition to your well-being routine. Whether you suffer from chronic pain, headaches, or are a sports professional looking for a quality method to reduce pain the body, cryotherapy can only enhance your life!