Before your appointment
What do I need to bring for my appointment?
We have everything you need here!
- No wet clothing
- Do not apply lotion 2 hours before appointment
- Do not shave 1 hour before your appointment
- We have gloves, socks, robes and shoes available here
Dont worry, the cold is dry and very tolerable. Our clients love coming here!
First Time Faqs
The staff here at Cryogenix are thoroughly trained cryotherapy technicians. We specialize in all aspects of cryotherapy treatments.
What if I don’t like the cold?
Don’t worry, Cryotherapy is a quick 3-minute session that is completely dry and is very tolerable. Most people handle the cold session much easier than they think. We have beginner levels for first time cryotherapy users. You also have the option to do a shorter amount of time at your discretion. 3 minutes is the max amount of time allotted.
What if I can’t handle the first few sessions?
- It is completely normal and okay! What matters is your skin temperature.
- 1/2 to 2 minutes is perfectly okay for your first few times!
- It takes a few sessions for your body to become acclimated to the cold.
How many sessions before I notice a difference?
- Always do more than one session to get full benefits
- The ideal quantity of sessions is 5 – 10 sessions in a row (in the beginning)
- Least amount recommended to still receive full benefits is 3 -5
- Remember, everyone is different so it’s hard judge after just one session.
- Stay consistent! Ask about our memberships to make it more cost effective.
Do the sessions get easier?
Yes they do! Give it a chance, we promise it does get easier each time you do a session. Remember everyone is different and most people can handle the first session but those who are more cold sensitive, will notice it gets easier by the 2nd or 3rd session.
Remember you are doing this therapy for a reason.
What are the benefits?
- Decrease pain
- Reduce inflammation
- Post Surgery Recovery
- Workout Recovery
- Increase collagen production in skin
- Helps clear up skin conditions (psoriasis eczema)
- Helps reduce anxiety and depression symptoms
- Boost immune system
- Burn calories 200 to 500 per session
- Increase metabolism
- Helps clients with lupus, arthritis and fibromyalgia
- Help headaches
